Come take a gentle pause before the weekend begins.
This intimate gathering is designed for 10 women or fewer,
a quiet pause in the middle of a full season.
Together, we’ll slow down, breathe, stretch and strengthen our minds and bodies.
This space is gentle, grounding, and supportive,
a moment for you during this busy season.
Logistics
Date: Friday, May 8th
Time: 1–2 PM
Location: Taproot Garden (a private space in West Chester)
Space: Limited to 10 women
Commitment Fee: $25
What to Bring:
• Wear comfortable clothing
• Optional: a journal if you enjoy reflecting
This is a small, intentional gathering. It is a moment to breathe, connect, and reset.
What We'll Do
During our time together, we will:
•Slow things down so you can take a breath and arrive as you are
•Move through simple, gentle movement to help your body feel more supported.
• Stretch and reset so your system can settle
• Talk through real life so you leave with one small step that actually helps
Every part of this gathering is designed to help you feel steadier, softer, and more connected.
What's coming up
With warmer weather ahead and a desire to feel more connected, this will be the first of many in-person gatherings this year.
Simple spaces to slow down, move a little, and spend time with other women who get it.
If you know of a beautiful spot that would feel like a good place to gather, I’d love to hear
WHAT PEOPLE SAY
The Momunity workshop was an absolute privilege and joy to attend. Every aspect of the day was created with careful intention, making for a meaningful, moving, and powerful day. I highly recommend!
Meg’s workshop offered a series of inspiring and centering exercises that were just what I needed. I was able to get a wider perspective on my role as parent and ways to tap into my mental reserve of positive energy.
The Momunity workshop provided a supportive space where I felt completely free from judgment. Taking those few hours to pause and focus on myself was invaluable. Thanks to this experience, I now feel more in tune with myself and better equipped to navigate parenthood.