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You don't have to push harder to feel like
yourself again.

Simple steps to feel stronger, clearer, and more in control through perimenopause.

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You're not imagining it...

Things feel off...
                           Your body's changing...
                                                                   You're energy is unpredictable... 
                                                                                                                           You're irritable, tired, or foggy...
You just want to feel like yourself again but nothing seems to be working the way it used to.

You've tried...

Starting a new routine

but quitting, it's just too much right now.

Cutting carbs or skipping meals

and end up feeling grumpy and tired.

Reading and following their advice

but feel like you don't really know where to start.

It's not your fault. 
You just haven't had the right support. 

Is this for you?

You're in your late 30's to mid 50's

and you want to be prepared for whatever comes next.

You want clarity

not more confusion.  Let's keep it simple.

You want to feel strong again

in a way that fits your life.

You're not too late.
If any of this sounds like you,
this space was made with you in mind.

I'm here for you.

Simple & Strong:  
Guided support to move well and think clearly, even in perimenopause

  • Imagine moving your body regularly without dreading it.
     

  • Imagine feeling calm and in control of your emotions.
     

  • Imagine feeling energized.
     

  • Imagine feeling like you understand what is happening in your body.
     

  • Imagine having a health and wellness routine that fits your life without the guess work. 

Yes!  You can thrive- even in perimenopause!!
 

If you're ready to take ahold of the steering wheel, lets begin the journey together!

Here's How We'll Get You There

Meet Your Guide—MegaThrive Meg!
I help moms just like you, the ones who are secretly struggling, tired of pretending, and desperate for a reset.

 

Together, we’ll create simple, doable steps that actually help you feel better, no matter what your mom-life throws at you.  Let's leave behind the guilt, the yelling, or the pressure to do it all perfectly.
 

No judgment. No “shoulds.” Just real, practical support that fits your real, messy life.

Hi!  I'm Meg! 
Nice to meet you!

Menopause Coaching Specialist

Heath & Wellness
Coach

Holistic Master Certified Life Coach

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"I highly recommend working with Meg as a coach- whether your goal is to improve fitness, nutrition, or any other area of your life.  She makes the "work" easy and fun, helping you break things down into small, actionable steps."

Allison

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