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Feel physically stronger, emotionally steadier, and more like yourself again all through consistent, small-group support that fits real life.

Virtual Strength + Coaching for a Calmer Mind and Heart

Calm. Consistent. Human.

Support for Moms of Teens Who Are Carrying a Lot

If you're raising teens and feeling worn down, you are not alone.

  • You’re the emotional anchor at home

  • You’re more reactive than you want to be

  • You miss feeling steady in your body and mind

  • You’ve tried starting over — and it never sticks

  • You don’t want more intensity, you want support

You don’t need to try harder. You need support that actually holds you.

What Makes MegaThrive Different

This isn't a program you power through.

Consider this a hug: 
YOU ARE IN THE RIGHT PLACE

Virtual Ways to Be Supported at MegaThrive
Thoughtful, real-life support you can access from anywhere
 

  • Strong + Supported Monthly Membership:  small group, consistent support

  • Yoga & Stretch Group Class: gentle movement and nervous system care

  • 1:1 Coaching: deeper, individual support

 Do you want to stop merely surviving the days with your teens and start enjoying them? 

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You've been doing everything you can...and it still feels hard.

Parenting, managing a home, juggling emotions? It's a lot.
Trying a million "solutions" that don't help? 
That's exhausting.  

You don’t need to try harder. You need support that actually works.

Craving a Reset?

If everything feels like a lot right now, you’re not imagining it.
This season asks a lot, and you don’t have to carry it alone.
 
 

You’re Not Alone. You’re Not Failing.

Many moms of teens come here feeling overwhelmed, reactive, and disconnected from themselves.  With steady, supportive care, things begin to feel more manageable, and more calm.
 
 

We’ll Do It Together.

Not by trying harder, but by building consistent, doable support that helps you feel grounded at home, in your body, and in your day.

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I'm here for you.

Hi!  I'm Meg.

​I help Moms...

  • feel calmer and more grounded, even on the hard days

  • build strength and confidence in their bodies

  • create simple rhythms that reduce overwhelm at home

  • feel more connected to themselves, their teens, and their partners

  • break old patterns and respond with clarity instead of exhaustion

  • find space for themselves without guilt

  • feel supported instead of stretched thin

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When you're ready, I'm here to support you.

Certified 
Personal Trainer

Menopause Coaching Specialist

Holistic Master Certified Life Coach

Here's How It Works

Step 1: Get a Feel for MegaThrive

Start with a virtual Yoga & Stretch class to experience the MegaThrive blend of calm and strength.

Prefer to talk first?
You’re always welcome to schedule a short support call.

Step 2: We Choose Your Path
 

You pick what feels right for your life right now:

  • Strong + Supported (Weekly Small Group Membership)
    Consistent, small-group support that blends strength, nervous system care, and coaching.
    *This is the core of MegaThrive — for moms who want steadiness that actually sticks.
     

  • Virtual Yoga + Stretch
    Gentle movement and nervous system support, offered twice a week.
    An easy, low-pressure way to care for your body and calm your mind.

  • Private Coaching (Limited Availability)
    Deeper, one-on-one support for moms who want individualized guidance.
    A brief conversation is required to make sure it’s the right fit.
     

Nothing is all-or-nothing.
You’re not locking yourself into a version of you — you’re choosing support that can evolve as your life does.

Step 3: Start Feeling like You Again
 

Week by week, with consistent support, you may notice:

  • feeling stronger and more capable in your body

  • feeling calmer and steadier in your nervous system

  • responding more intentionally in parenting moments

  • feeling more grounded in your day

  • reconnecting with yourself and your teens

  • experiencing fewer emotional spirals and reactive moments
     

Your life won’t be perfect, and it doesn’t need to be.
It will feel more supported, more doable, and more like you again.

Get Off the Emotional Roller Coaster for Good!

Parenting teens can feel overwhelming — the ups, the downs, the pressure, the guilt.
You’re not failing. You’re just carrying too much on your own.

You deserve support that helps you feel steady, grounded, and confident — no matter what kind of day your kids are having.

 

My mission is simple:
 

To help moms feel strong in their bodies, calm in their minds, and more connected in their lives — with themselves, their teens, and the people they love.

I support moms in gently breaking old patterns, creating simple systems that actually work, and building the physical and emotional strength that makes everyday life feel more manageable.

"I highly recommend working with Meg as a coach- whether your goal is to improve fitness, nutrition, or any other area of your life.  She makes the "work" easy and fun, helping you break things down into small, actionable steps."

Allison

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