Stretch, Breathe + Restore Session

Service Description

This is your personal guided reset. In this 30-minute virtual session, we’ll gently stretch, breathe, and reconnect you to your body. I’ll meet you exactly where you are: whether you need to unwind tight muscles, calm your mind, or just have someone walk with you through a grounding practice. No experience needed. No pressure. No “doing it right.” Just a calm space for *you* to feel supported, relaxed, and more at home in your body. Perfect as a weekly reset, a post-workout recovery, or a meaningful gift for someone who may be holding a lot right now.